In engaging us at a body/mind level, this workshop invites us to embrace the unexpected with comfort and acceptance in order to inhabit our body in the present moment, allowing the movement flow to emerge from the dance as we let it take us into the three-dimensionality of space.  We develop the relationship to the ground revealing the strength and possibilities of our structure as we increase a feeling of lightness and freedom and train our ability to modulate the tone of our body as a response to the momentary needs of the dance.